Description

 

Solar Plexus Chakra Activation guided meditation is designed to fully activate and rebalance the third chakra or ‘power chakra.’ It brings forth your personal power and aims to inspire a sense of self-worth, confidence,  and courage.  Activating the solar plexus chakra empowers you to  trust your gut and make more powerful, assertive decisions in your life. Balancing the solar plexus chakra creates a balance of intellect, energetic drive, self-confidence and will-power. Through this energy center we experience a sense of purpose, motivation, self-esteem and the inner drive to strive towards the fulfillment of our goals. It is the basis for a positive, healthy self-image and connection to your personal spiritual path and life calling. ​

 

​This meditation is the third in a series of seven activations for the primary chakra system. The music composition on this recording is designed to awaken and energize the solar plexus chakra, while engendering a sense of purpose and personal power. Each of the seven primary chakras correspond to the seven basic notes on the musical scale, namely the keys of C, D, E, F, G, A and B. The music for this meditation was composed in the key of E. ​This composition invoked images of sunshine and inner radiance. The tone is calming, yet also alive and energizing to awakening and cleansing the solar plexus chakra.

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The Purpose Of Solar Plexus Chakra Activation

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• Do you feel lost, or without purpose?

• Is your self-confidence lacking?

• Are you struggling to assert yourself?

• Are you unable to make independent decisions?

• Do you lack drive, determination, or clear goals? 

• Do you feel you are no longer in control of your life?

​If you answered yes to one or more of these questions, your solar plexus chakra may be in need of realignment and balancing to restore optimal energy flow.

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The chakras are spinning energy vortexes, which may begin to malfunction or become unbalanced due to various physical, mental, spiritual and environmental influences and life traumas. Unbalanced chakras need to be re-calibrated, similar to the wheels on a car when they become unstable and begin to wobble. Energy flow to and from the chakras can also become congested or restricted, similar to a blocked drain in the bathroom. Chakra activation and balancing is the process of re-stabilizing and restoring harmonious and efficient energy flow to the energy centers.

A variety of spiritual practices and holistic methodologies can be used to successfully activate and balance the chakras, including therapeutic massage, meditation, yoga, reiki, craniosacral therapy, pranic healing, breath work, aromatherapy, crystal healing, color therapy and nutrition. Guided meditation, featuring breathing exercises, mindful relaxation techniques, visualizations, affirmations and customized music composed in the appropriate key for each chakra, is one of the most popular and powerful techniques to heal and balance the chakras.

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