The Root Chakra Activation guided meditation MP3 by Anthon St. Maarten is designed to fully activate and rebalance the base chakra. It restores a sense of physical safety and material security, and establishes greater emotional and psychological stability, especially during times of instability and change. This guided meditation further aims to restore your trust in the world to provide in your basic physical and emotional needs. This meditation is the first in a series of seven activations for the primary chakra system and establishes a solid foundation for opening the other chakras, located above the Root Chakra.
The music composition on this recording was designed to activate the base chakra, while preparing the physical body for deep relaxation. Each of the seven primary chakras correspond to the seven basic notes on the musical scale, namely the keys of C, D, E, F, G, A and B. The music for this meditation was composed in the key of C. It features tribal percussion, ethnic instruments and deep, warm tones blended together in a soulful composition that is both grounding and soothing.
Voice: Anthon St. Maarten
Music: Earth's Embrace by Christopher Lloyd Clarke
File size: 30.6 MB
What is Root Chakra Activation?
If you answered yes to two or more of these questions, your root chakra may need some realignment and balancing to restore optimal energy flow (almost like the wheels on a car when they become unstable and begin to wobble.)
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The root chakra is the first energy center of the seven primary chakras, located at the base of your spine. It is considered the foundation of the energy body and primarily responsible for making you feel safe and secure in this world.
It is therefore vital that this energy base must be sufficiently stabilized, fully activated and balanced, as this first chakra is the energetic foundation of our physical, human existence in this lifetime.
This chakra is associated with the energy of survival and with grounding in the physical plane. When there is imbalance in the base chakra we may feel anxious, insecure and disconnected from the physical world around us. Some of the typical signs and symptoms of an unbalanced or dysfunctional Root Chakra may also include:
Emotional / Psychological Symptoms
Physical / Medical Symptoms